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Your Pet is Your Therapist (And You Didn’t Even Know It)

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KEY POINTS

Pets aren’t just our furry family members – they’re powerful allies for our mental health! On ‘Mental Breakthroughs’ host Patricia Wu and guest Dr. Jude Black discuss how pets aren’t just our furry family members – they’re powerful allies for our mental health.

Stress Busters

Pets lower our levels of cortisol, the stress hormone, helping us feel calmer and more relaxed.

Mood Boosters

Watching funny pet videos or spending time with our own furry friends makes us smile and feel happier.

Sense of Purpose

Pets give us a reason to get up in the morning, stick to a routine, and feel like we’re making a difference in another being’s life.

Editorial Team
Editorial Teamhttps://mhtn.org/
At the heart of MHTN - America's pioneering 24/7 Mental Health TV Network - is our editorial team, a dynamic group of professionals united by a shared commitment to transforming the conversation around mental health. Our team is composed of seasoned journalists, mental health experts, researchers, and storytellers, each bringing a wealth of experience and a passion for advocacy.

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