How Saving Money Can Cause Better Sleep

Saving money, even small amounts, can significantly improve your life, suggests a new report from Bristol University. The study found regular savers reported better...

The Impact of Affordable Housing On Mental Health

On Mental Breakthroughs, Jessica Reyes talks with Susan Davidson, Vice President of Resident Services for Affordable Homes & Communities, about the positive impact of...

Mind Over Money: Tips for Balancing Your Finances and Mental Health

Get Educated and Make a Plan:Take the time to learn about budgeting and creating a financial plan, even a simple one.Practice Open Communication and...

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