Tag:
Anxiety
Coaching
Overcoming Fear of Therapy: Embracing the Journey to Mental Wellness
In this segment of Lifequakes, host Patricia Wu is joined by therapist Dr. Jude Black, providing tips and insight into overcoming concerns about therapy.First...
Coaching
Supporting a Partner with PTSD: Finding Strength Together
In this segment of Lifequakes, host Patricia Wu is joined by therapist Dr. Jude Black to provide insight on supporting a partner suffering from...
Friends
A Letter to Every College Freshman on Finding Your People
By Lisa SugarmanDear College Freshman, I see you.Even though you’re sure no one does right now, I see you. I know you’re feeling pretty...
Coaching
Reaching Out to Your Withdrawn Teen: A Parent’s Guide
In this segment of Lifequakes, host Patricia Wu is joined by psychotherapist Jenna Watson to provide insights into dealing with an increasingly withdrawn child.Knowing...
Coaching
Breaking Free from Low Self-Esteem: A Journey to Self-Belief
In this segment of Lifequakes, host Patricia Wu is joined by therapist Dr. Cortina Peters to provide insight into fighting back against low self-esteem,...
Anxiety
Finding Your Own Path in the Shadow of High Expectations
In this segment of Lifequakes, host Patricia Wu is joined by therapist Dr. Cortina Peters to provide insights into addressing high expectations from parents...
Coaching
Rising Above Online Harassment: Artist’s Guide to Safe Promotion
In this segment of Lifequakes, host Jessica Reyes is joined by holistic psychology expert Charlotte Lewis to provide insight on dealing with online abuse...
Coaching
Overcoming the Cycle of Chronic Self-Criticism
In Lifequakes, hosts Patricia Wu and Jessica Reyes are joined by therapist Deanne Schulz to provide insight on addressing persistent self-criticism.A Relentless BattleChronic...
Anxiety
Overcoming Isolation: Navigating Social Anxiety and Reconnecting
In Lifequakes, host Jessica Reyes is joined by psychotherapist Jenna Watson to provide insights on facing social anxiety.The Strain of Social AnxietyIf you're finding...