Tag:
Video
Coaching
Tips For The Birthday Blues
Feeling down around your birthday is totally normal, but what can you do about it? On this "What's Trending" segment, hosts Jessica Reyes, Patricia...
Mindset
The Feel-Good Guide to Decluttering (and Making Someone’s Day!)
Patricia Wu and Jessica Reyes are onto something. Donating unused items isn't just about freeing up space or decluttering (although that's a definite bonus)....
Health
Spirituality in Mental Healthcare
Should doctors incorporate spirituality into their practices? An article by Health Affairs explores this question and hosts Patricia Wu, Jessica Reyes and guest therapist...
Finances
Invest in Yourself With the No-Buy Year Challenge
Do you ever feel guilty after buying stuff you don’t need? Hosts Jessica Reyes, Patricia Wu, and guest therapist Joann "JoJo" Venant explore the...
Dating
Having Trouble Finding Love? Here’s 3 Hard Truth’s About Dating
Are you having trouble finding love? Hosts Jessica Reyes, Patricia Wu, and guest therapist Dr. Jude Black unpack Psychology Today's hard truth's about dating that could be holding you back.
Coaching
Navigating Your Adult Child Moving Home As A Family
In this segment of Lifequakes, hosts Patricia Wu and Jessica Reyes are joined by Dr. Jude Black as they explore how the dynamic between...
Body
Breaking The Cycle of Negative Self-Talk
In this segment of Lifequakes, hosts Jessica Reyes and Patricia Wu explore why we can be so hard on ourselves. Self-criticism can lead to...
Coaching
Are Other People’s Problems Becoming Your Own?
What do you do when someone else’s problems are becoming your own? Hosts Jessica Reyes, Patricia Wu and guest therapist Dr. Cortina Peters dive into Psychology Today's reasons why it's sometimes important to let others handle their own issues.
Coaching
When Managing Chronic Pain Defines Your Life
In this segment of Lifequakes, hosts Patricia Wu and Jessica Reyes are joined by Dr. Jude Black to discuss how to navigate life while...