Family
Why We Need to Be Teaching Our Kids to Be Selfless
By Lisa SugarmanDid you know that being more selfless can actually lead to being a happier human? Well, it can.But what, exactly, is selflessness,...
Coaching
Dream Job Across the Country: A Family Decision
In this segment of Lifequakes, host Patricia Wu is joined by mental health advocate, Rabbi Brandon Gaines to provide insight on how to navigate...
Friends
A Letter to Every College Freshman on Finding Your People
By Lisa SugarmanDear College Freshman, I see you.Even though you’re sure no one does right now, I see you. I know you’re feeling pretty...
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Family
Parenting Made Simple: The Power of the 1-2-3 Magic Method
Parents, do you want to make some magic at home? Therapist Dr. Jude Black joins host Patricia Wu to explain the "1-2-3 Magic" parenting...
Coaching
Reaching Out to Your Withdrawn Teen: A Parent’s Guide
In this segment of Lifequakes, host Patricia Wu is joined by psychotherapist Jenna Watson to provide insights into dealing with an increasingly withdrawn child.Knowing...
Anxiety
Finding Your Own Path in the Shadow of High Expectations
In this segment of Lifequakes, host Patricia Wu is joined by therapist Dr. Cortina Peters to provide insights into addressing high expectations from parents...
Coaching
Loving Through the Storm: Supporting a Sibling with Addiction
In this segment of Lifequakes, hosts Jessica Reyes and Patricia Wu are joined by therapist Ryan Heapy to provide insights into dealing with a...
Coaching
Navigating Constant Moves: A Military Kid’s Guide to Finding Home
In this segment of Lifequakes, host Jessica Reyes is joined by therapist Jessica Kilburn to provide insights into the challenges children of military servicemembers...
Coaching
Banishing Doubt: Your Path to Confident, Healthy, Lasting, Love
How do you overcome doubt and insecurity for lasting love? Host Jessica Reyes and guest therapist Dr. Jude black dive into how self-compassion and...
Coaching
Dealing with Harassment from an Ex
In this segment of Lifequakes, hosts Patricia Wu and Jessica Reyes are joined by therapist Joann "JoJo" Venant to provide insight on what to...
Family
The “F” Word: Family is a Loaded Word These Days
By Lauren A. Jeffery, RP, MA, CEA, CTDPNavigating the Family Maze: The Reality Behind Ideal RelationshipsFamily is a tricky “thing,” meaning maintaining a harmonious, loving...