How Can You Reclaim Your Self-Worth After An Abusive Relationship?

In our latest 'LifeQuakes' segment, hosts Jessica Reyes and Patricia Wu dive into overcoming emotional abuse after leaving toxic relationships. To shed light on this, we're joined by therapist Elizabeth Kupferman

Is “Happily Ever After” Just a Fairy Tale? Mindsets That Kill Relationships

Mindset 1:  I Have to Make My Partner HappyBelieving you're responsible for your partner's happiness creates pressure that leads to stress and resentment. While...

Tips on How to Leave the Family Business: A Tough Conversation, But It’s Okay

Jessica Reyes, Patricia Wu, and Dr. Jude Black discuss the difficult situation of leaving the family business, with tips on how to do it.

Calling Off Your Wedding? Tips on How to Navigate the Emotional Fallout

Jessica Reyes, Patricia Wu, and Dr. Sam Von Reiche want to remind you that your feelings are valid, and it's okay to grieve the loss of once-cherished plans, like a called-off wedding.

Raising Kids with Empathy: A Heart-to-Heart Guide for Parents

Dr. Cortina, Patricia Wu, and Jessica Reyes discuss how empathy can be taught and nurtured through simple conversations.

Finding the Right Words: Comforting a Friend Facing Bad News

When a friend shares bad news, it's easy to feel tongue-tied.But offering genuine support doesn't require perfect words, just a compassionate heart.Jessica...

“I Can’t Stand My Coworker!” – Sound Familiar?

Jessica Reyes and Daniel Hammond remind us that most people just want to feel valued and appreciated at work.

When Bullying Hits Home: Supporting Your Child Through Tough Times

It's a parent's worst nightmare: discovering your child is being bullied. The pain, confusion, and anger can be overwhelming.Patricia Wu, Jessica Reyes, and Deanna Dellia suggest to...

The Elsbeth Effect: Cracking Cases (and Hearts) with Positivity

Jessica Reyes, Patricia Wu, and Daniel Hammond discuss the character Elsbeth and her friendly demeanor from the show "Elsbeth."

Finding the Courage to Trust Love…Again and Again

Even after betrayal and heartbreak, we can find the courage to trust love again by forgiving, learning from our experiences, focusing on self-love, and bravely opening our hearts to the transformative power of love.

When Family Ties Unravel: Navigating the Pain of Estrangement

Family estrangement can be isolating, but understanding that negative reactions are often defense mechanisms, seeking support, and being open to honest communication can help you heal and find peace.