Taylor Swift Breakup Songs: Why They Help Us Heal

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Feeling heartbroken over a breakup? Taylor Swift’s latest album might be just what you need. On “Psychology Behind the Headlines”, host Patricia Wu and guest therapist Ryan Heapy discuss down why songs about heartache can be comforting.

Feeling Validated

 Knowing others, even famous singers like Taylor Swift, experience similar pain can make you feel less alone.

Emotional Release

Music and relatable lyrics offer a safe way to express complex emotions about your breakup.

Time to Move On

While breakup songs can help initially, it’s important to know when to transition to more uplifting tunes.

Editorial Team
Editorial Team
At the heart of MHTN - America's pioneering 24/7 Mental Health TV Network - is our editorial team, a dynamic group of professionals united by a shared commitment to transforming the conversation around mental health. Our team is composed of seasoned journalists, mental health experts, researchers, and storytellers, each bringing a wealth of experience and a passion for advocacy.


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