World Mental Health Day - MHTN
Tag:

Emotions

We Are Who We Are: Why We Need to be Sharing our Stories

By Lisa SugarmanEmbracing VulnerabilityIn my debut We Are Who We Are column, I talked at length about the importance of getting vulnerable as a...

Talking Anxiety with Kids? Inside Out 2 Offers a Hilarious & Heartfelt Guide

The Voice Behind JoyAmy Poehler, the voice behind Joy in Pixar's "Inside Out," praises the sequel's approach to tackling anxiety. Speaking with Yahoo U-K,...

How Food Can Connect Us with Loved Ones with Dementia

A UK care home uses a cookbook of residents' family recipes to evoke powerful, joyful memories in those with dementia, showing how nostalgic foods can create meaningful connections.

Taylor Swift Breakup Songs: Why They Help Us Heal

Feeling heartbroken over a breakup? Taylor Swift's latest album might be just what you need. On "Psychology Behind the Headlines", host Patricia Wu and...

Is Your Smile Telling the Whole Story? Unveiling True Happiness

Hosts Patricia Wu, Jessica Reyes, and guest therapist Deanne Schulz discuss the reality of emotions, toxic positivity, and how to truly understand our feelings.Toxic...

Discover How To Release Trauma From Your Body

Join us as our host, Patricia Wu and guest therapist Yolanda Renteria, dive deep into the transformative power of somatic therapy in 'Ingredients For...

Why Letting Go of Past Loves Paves the Way for True Happiness

Join Patricia Wu, Jessica Reyes, and therapist Deanne Schulz on an enlightening journey through heartache and healing. Today's episode offers three key takeaways that...

Do You have a Sociopath in Your Life?

Antisocial Personality Disorder (ASPD), also known as sociopathy, is a mental health condition characterized by a pervasive pattern of disregard for, and violation of,...

Rob Thomas’s Journey from Addiction to Recovery

Rob Thomas, the dynamic frontman of Matchbox Twenty, is a powerhouse of musical talent. Behind the vibrant energy and soulful voice lies a story...