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Feelings

We Are Who We Are: Why We Need to be Sharing our Stories

By Lisa SugarmanEmbracing VulnerabilityIn my debut We Are Who We Are column, I talked at length about the importance of getting vulnerable as a...

Tom Brady’s Roast Regret: Protecting Children’s Feelings in the Age of Social Media

On 'Psychology Behind the Headlines,' hosts Patricia Wu, Jessica Reyes, and guest Dr. Jenine Lowery, licensed professional counselor and the founder and director of...

“How Big is Your But?”: Tackling Self-Doubt and Fear with Renee Brent

Do you ever find yourself saying, "I want to ______, BUT..."? On 'Page Inspiration,' hosts Jessica Reyes, Patricia Wu, and guest hypnotherapist Rene Brent...

Own Your Choices: A Lesson on Freedom

On "Behind the Quote," hosts Jessica Reyes, Patricia Wu, and guest Rabbi Gaines share a wise saying: "You can't change what you want, but...

Taylor Swift Breakup Songs: Why They Help Us Heal

Feeling heartbroken over a breakup? Taylor Swift's latest album might be just what you need. On "Psychology Behind the Headlines", host Patricia Wu and...

Should I Give My First Love Another Chance?

A viewer had her first broken heart years ago. Her lover has come back into her life claiming they've changed and want to make...

Happiness: Is It a Feeling or an Action?

The quote "We don't laugh because we're happy – we're happy because we laugh" by William James suggests a powerful relationship between our physical...

The Courage to Be Yourself: Lessons on Vulnerability

On 'Pod Soup', host Patricia Wu and guest life coach and counselor Alisa Harp discuss the power of vulnerability inspired by the work of...

Women: You Can Do Anything, But You Shouldn’t (And That’s Okay)

On 'Behind the Quote,' hosts Jessica Reyes, Patricia Wu, and guest holistic psychologist Charlotte Lewis is inspired by David Allen and discuss the societal...