On “Psychology Behind the Headlines,” hosts Jessica Reyes, Patricia Wu, and guest therapist Jenna Watson discuss flotation therapy, a relaxation technique that can quiet your mind, ease anxiety, and boost overall well-being.
Sensory Deprivation for Relaxation
Flotation pods offer a break from the constant stimulation of daily life, promoting deep relaxation.
Benefits of Magnesium for the Body
Magnesium-rich Epsom salts in the pods can soothe sore muscles and calm the nervous system.
Quieting the Mind Through Flotation
The stillness and silence of flotation therapy helps your busy mind settle, promoting deep relaxation and stress release
