Floating Away Your Troubles Is The New Key to Stress Relief

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On “Psychology Behind the Headlines,” hosts Jessica Reyes, Patricia Wu, and guest therapist Jenna Watson discuss flotation therapy, a relaxation technique that can quiet your mind, ease anxiety, and boost overall well-being.

Sensory Deprivation for Relaxation

Flotation pods offer a break from the constant stimulation of daily life, promoting deep relaxation.

Benefits of Magnesium for the Body

Magnesium-rich Epsom salts in the pods can soothe sore muscles and calm the nervous system.

Quieting the Mind Through Flotation

The stillness and silence of flotation therapy helps your busy mind settle, promoting deep relaxation and stress release

Editorial Team
Editorial Team
At the heart of MHTN - America's pioneering 24/7 Mental Health TV Network - is our editorial team, a dynamic group of professionals united by a shared commitment to transforming the conversation around mental health. Our team is composed of seasoned journalists, mental health experts, researchers, and storytellers, each bringing a wealth of experience and a passion for advocacy.


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