World Mental Health Day - MHTN

Beware of Energy Vampires…Their Stress Is Contagious

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KEY POINTS

On ‘What’s Trending’, hosts Patricia Wu, Jessica Reyes, and guest Dr. Cortina Peters discuss the concept of “emotional contagion.”

It’s Not Just You

Stress and anxiety can spread from person to person, even without direct interaction. This is called “emotional contagion.” The people you spend time with have a big impact on your emotional well-being.

Protect Your Energy

Be mindful of who you allow into your emotional space. Limit time with “energy vampires” if possible.

Editorial Team
Editorial Teamhttps://mhtn.org/
At the heart of MHTN - America's pioneering 24/7 Mental Health TV Network - is our editorial team, a dynamic group of professionals united by a shared commitment to transforming the conversation around mental health. Our team is composed of seasoned journalists, mental health experts, researchers, and storytellers, each bringing a wealth of experience and a passion for advocacy.

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