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Self-care

Katie Price’s Low-Calorie Diet Ad Banned for Being ‘Irresponsible’

In this segment of Psychology Behind the Headlines, hosts Patricia Wu and Jessica Reyes discuss Katie Price's controversial ad for her low-calorie diet with...

Dream Job Across the Country: A Family Decision

In this segment of Lifequakes, host Patricia Wu is joined by mental health advocate, Rabbi Brandon Gaines to provide insight on how to navigate...

Overcoming Fear of Therapy: Embracing the Journey to Mental Wellness

In this segment of Lifequakes, host Patricia Wu is joined by therapist Dr. Jude Black, providing tips and insight into overcoming concerns about therapy. First...

Supporting a Partner with PTSD: Finding Strength Together

In this segment of Lifequakes, host Patricia Wu is joined by therapist Dr. Jude Black to provide insight on supporting a partner suffering from...

Navigating the Heartache of Infertility: Finding Hope and Healing

In this segment of Lifequakes, host Patricia Wu is joined by psychotherapist Jenna Watson to provide insight into how to proceed with infertility. A Heartbreaking...

Reaching Out to Your Withdrawn Teen: A Parent’s Guide

In this segment of Lifequakes, host Patricia Wu is joined by psychotherapist Jenna Watson to provide insights into dealing with an increasingly withdrawn child. Knowing...

Healthy Eating on the Go: Fueling Your Busy Life

In this segment of Lifequakes, hosts Patricia Wu and Jessica Reyes are joined by Matthew Kansy, a dietician and health & wellness consultant, to...

Breaking Free from Low Self-Esteem: A Journey to Self-Belief

In this segment of Lifequakes, host Patricia Wu is joined by therapist Dr. Cortina Peters to provide insight into fighting back against low self-esteem,...

Finding Your Own Path in the Shadow of High Expectations

In this segment of Lifequakes, host Patricia Wu is joined by therapist Dr. Cortina Peters to provide insights into addressing high expectations from parents...