When Life Feels Hard: Wisdom from Psalm 23

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On ‘Page Inspiration’, hosts Patricia Wu, Jessica Reyes, and guest Rabbi Brandon Gaines is inspired by Psalm 23 and discuss insights on finding strength, resilience, and the support that guides us toward better times.

Inner Strength is Key

Rabbi Gaines explains that true inner strength shines brightest in challenging moments. Belief in yourself, even if you don’t have a traditional faith, is a powerful source of resilience.

Embrace the Process

Difficult times are often periods of transition. Embracing this process of change allows us to move towards self-actualization and growth.

You’re Not Alone

Whether it’s faith, self-belief, or another source of strength, remember that you have something (or someone) to lean on as you navigate the tough times.

Editorial Team
Editorial Team
At the heart of MHTN - America's pioneering 24/7 Mental Health TV Network - is our editorial team, a dynamic group of professionals united by a shared commitment to transforming the conversation around mental health. Our team is composed of seasoned journalists, mental health experts, researchers, and storytellers, each bringing a wealth of experience and a passion for advocacy.


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