Sandra Bullock credits Keanu Reeves with helping her navigate grief. On “Psychology Behind the Headlines,” hosts Patricia Wu, Jessica Reyes, and guest Rabbi Brandon Gaines, discuss Bullock’s experience and offer insights on healing.
Grief is a Natural Process
Rabbi Gaines underscores that grief is a normal and complex experience that takes time to work through. Everyone processes grief differently.
Support Systems are Essential
Having a compassionate and understanding support system significantly impacts the healing process. A good listener can offer a non-judgmental space for someone to express their emotions.
Sometimes Less is More
While well-intentioned, too much support can sometimes be overwhelming. Rabbi Gaines suggests a balance of support and individual time for processing is essential for healthy grieving.
