World Mental Health Day - MHTN

The 7 Steps to Wiser Decision-Making

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KEY POINTS

Is wisdom something you simply gain with age, or is it a skill you can work on? In “What’s Trending”, hosts Patricia Wu, Jessica Reyes, and guest MHTN Chief Medical Officer Dr. Dan Bober discuss about the psychology of wisdom. They break down a recent Psychology Today article that highlights 7 key areas that influence how wisely we make decisions.

Wisdom Isn’t Just About Age

While life experience helps, wisdom is also about how open-minded we are to learning and adapting.

Prioritize the Greater Good

Wise choices often mean considering the impact on others and making decisions that benefit the broader community.

Logic vs. Emotion

Dr. Bober reminds us that while intuition can sometimes be helpful, it’s essential to balance our gut feelings with rational thinking.

Editorial Team
Editorial Teamhttps://mhtn.org/
At the heart of MHTN - America's pioneering 24/7 Mental Health TV Network - is our editorial team, a dynamic group of professionals united by a shared commitment to transforming the conversation around mental health. Our team is composed of seasoned journalists, mental health experts, researchers, and storytellers, each bringing a wealth of experience and a passion for advocacy.

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