World Mental Health Day - MHTN
Tag:

Resilience

Finding Your Inner Peace: Mindfulness, Pause, and Presence

By Jackie DeLisePause The space between thoughts, the space between words, the space between action, the space between breaths - this is the pause –...

Domestic Violence: A Daughter’s Perspective

By AnonymousGrowing up, the walls of my home echoed with the sounds of shouting and fear. My father was physically abusive to my mother...

Fresh Start or Frozen in Time? The Debate After Tragedy Scars Public Spaces

When violence strikes public spaces, should you demolish the building, or preserve it? Host Patricia Wu and guest therapist Dr. Jude Black unpack the emotional weight these sites carry and the debate around their future, as reported by AP News.

Raising Kids with Empathy: A Heart-to-Heart Guide for Parents

Dr. Cortina, Patricia Wu, and Jessica Reyes discuss how empathy can be taught and nurtured through simple conversations.

12-Year-Old’s Loss Sparks AI Innovation: Meet the Teen Behind Search Mental Health

Imagine being a grieving 12-year-old overwhelmed trying to find mental health help. Tragically, that's what Charlotte Rosario experienced after losing her dad. But instead...

Aristotle’s Advice for Dark Times: How to Focus on the Light

Feeling overwhelmed by life's challenges? On 'Behind the Quote,' hosts Jessica Reyes, Patricia Wu , and guest Marques Ogden, former NFL player and motivational...

From NFL to Janitor to Best-Selling Author: Marques Ogden’s Comeback Story

On 'Mental Breakthroughs,' host Patricia Wu is joined by guest former NFL player Marques Ogden, who shares his remarkable journey from the highs of...

Whitney Houston’s “I Didn’t Know My Own Strength”: A Therapist’s Anthem of Resilience

On 'Music Moods,' hosts Patricia Wu and Jessica Reyes is joined by guest Dr. Cortina Peters, who shares the impact Whitney Houston's song "I...

Sofia Petrillo: A Golden Example of Mental Health Resilience

On "TV Head Drama", hosts Patricia Wu, Jessica Reyes, and guest Marques Ogden, former NFL player and speaker, discuss about the iconic sitcom character Sofia...