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Struggling with Heartbreak? Learn How to Move On

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KEY POINTS

In this heart-to-heart conversation with our host Jessica Reyes and guest, Joann ‘JoJo’ Venant, go deep into the reasons why breakups feel like a world-ending event. Learn how to reclaim your sense of self, boost your confidence, and know when you’re truly ready to open your heart again. JoJo provides you with immediate steps to help guide you through your heartbreak.

Understanding the Pain

JoJo explains why breakups are so devastating, likening the loss to grieving over a loved one. She touches on the profound sense of change and loss of the future one had envisioned with their partner.

Self-Care Steps for Healing

Discover actionable advice on prioritizing oneself post-breakup, including revisiting personal interests and evaluating one’s identity outside of the relationship.

Moving On with Confidence

Learn the signs that indicate you’re ready to start dating again and the importance of closing the door on the past to embrace future possibilities.

If you find yourself amidst the aftermath of a breakup, feeling lost and uncertain about the future, this video with JoJo is a must-watch. It’s not just a conversation; it’s a journey towards healing, understanding, and eventually, rediscovering the joy of being you.

Editorial Team
Editorial Teamhttps://mhtn.org/
At the heart of MHTN - America's pioneering 24/7 Mental Health TV Network - is our editorial team, a dynamic group of professionals united by a shared commitment to transforming the conversation around mental health. Our team is composed of seasoned journalists, mental health experts, researchers, and storytellers, each bringing a wealth of experience and a passion for advocacy.

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