In ‘Celebrity Inspiration’, hosts Patricia Wu, Jessica Reyes, and guest therapist Jamie McCoy revisit Simone Biles’s decision to withdraw from the 2021 Tokyo Olympics to focus on her mental health. They discuss the invisible nature of mental health struggles and how they, just like physical health issues, need to be taken seriously..
The Impact of Stigma
There’s a disparity in how we view physical and mental health challenges.
The Power of the Mind
How thoughts, beliefs, and attitudes can influence physical health outcomes.
Age is Just a Number
The possibility of healing and positive change exists at any age.
