In this segment of Mental Breakthroughs, host Jessica Reyes is joined by psychotherapist and empowerment speaker, Michael McGill Jr. to discuss the importance of creating a vision for your life.
Creating your vision
McGill understands that many people drift through life without clear goals. It’s easy to slip into autopilot mode, living day-to-day without a vision for the future. This can lead to negative patterns and unfulfilling choices.
Stepping out of your comfort zone
Knowing your goals and who you aspire to be is key to developing positive habits, according to McGill. Taking action towards these goals pushes us beyond our comfort zones, revealing the beauty of life beyond our usual routines.
For more insights from Michael McGill Jr., check out his website and follow him on Instagram.
