Love Yourself First: How Personal Growth Strengthens Relationships

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On “Psychology Behind the Headlines,” hosts Patricia Wu, Jessica Reyes, and guest psychologist Marie Valsaint discuss a new study showing a link between personal empowerment, sexual fulfillment, and relationship satisfaction.

Personal Empowerment Impacts Relationships

When you feel good about yourself, you’re more likely to have a positive outlook and approach relationships from a place of confidence.

Feeling Confident Boosts Intimacy

Self-esteem and a sense of empowerment can translate into greater comfort and satisfaction within your intimate relationships.

Self-Love Builds Stronger Partnerships

Believing in yourself sets the stage for healthier, more supportive partnerships where both individuals feel valued and respected.

Editorial Team
Editorial Team
At the heart of MHTN - America's pioneering 24/7 Mental Health TV Network - is our editorial team, a dynamic group of professionals united by a shared commitment to transforming the conversation around mental health. Our team is composed of seasoned journalists, mental health experts, researchers, and storytellers, each bringing a wealth of experience and a passion for advocacy.


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