In this segment of Lifequakes, host Jessica Reyes is joined by holistic psychology expert Charlotte Lewis to provide insight on dealing with online abuse and artistic confidence.
Downsides of the Internet
The unfortunate reality of pursuing a creative career in the digital age is the potential for online harassment. For female artists, this often manifests as direct messages filled with misogynistic insults, undermining their confidence and sense of safety. While it’s a distressing experience, it’s crucial to remember that these attacks do not reflect your talent or worth.
Steps You Can Take
Firstly, prioritize your safety and well-being. Utilize the blocking and reporting functions on social media platforms. If threats escalate, don’t hesitate to involve law enforcement.
Secondly, consider fostering a supportive community. Connect with other female artists who might be facing similar challenges. Sharing experiences and strategies for resilience can be incredibly empowering.
Thirdly, reframe the negativity. Remember, these attacks often stem from insecurity and a desire to control. Transform these experiences into fuel for your art, channeling the anger and frustration into powerful pieces that resonate with others.
Don’t Let Criticism Get in the Way
Finally, don’t let harassment silence you. Continue sharing your work, promoting your talent, and connecting with genuine admirers. Consider diversifying your online presence, and exploring platforms known for more positive and respectful communities. Remember, your voice and your art deserve to be heard. Stay strong, stay safe, and continue creating.
For more insights from Charlotte Lewis, follow her on Instagram and LinkedIn, or check out her website!
