On ‘What’s Trending, hosts Patricia Wu, Jessica Reyes, and guest therapist Jenna Watson explains Relationship OCD (ROCD), its symptoms, and available treatment options.
What is ROCD?
People with ROCD may have obsessive doubts about their partner, a need for constant reassurance, or engage in actions attempting to prevent their partner from leaving.
Treatment is Key
The most effective treatment for ROCD is exposure therapy. This involves gradually facing the anxiety-provoking thoughts and resisting the urge to engage in compulsive behaviors.
Support System
Therapy, and sometimes medication, can help people with ROCD manage their thoughts and behaviors. A strong support system is also important during the recovery process.
