Aging Gracefully: Shifting Your Mindset for a Positive Experience

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On ‘Psychology Behind the Headlines,’ hosts Jessica Reyes , Patricia Wu, and guest Wellness & Stress Management Educator Jackie DeLise  challenges us to rethink our perceptions of growing old and offers practical strategies for embracing this natural process with grace and positivity.

The Power of Words

Words have a profound impact on our well-being. Learn how to harness the power of positive self-talk to transform your experience of aging.

Shifting Your Mindset

Discover how to reframe your perspective on growing old, embracing it as a natural and positive part of life.

Building Community

Strong social connections are essential for a fulfilling life at any age. Explore the importance of cultivating relationships and community as you age.

Editorial Team
Editorial Team
At the heart of MHTN - America's pioneering 24/7 Mental Health TV Network - is our editorial team, a dynamic group of professionals united by a shared commitment to transforming the conversation around mental health. Our team is composed of seasoned journalists, mental health experts, researchers, and storytellers, each bringing a wealth of experience and a passion for advocacy.

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