True Sobriety: More Than Just Not Drinking

Bookmark Article



Bookmark Article


On ‘Mental Breakthroughs’, host Jessica Reyes is joined by guest Rabbi Gaines, who guides us through the complexities of alcohol recovery, emphasizing the difference between being “dry” and achieving true sobriety.

True Sobriety vs. Dryness

Understand the distinction and why addressing underlying issues is crucial for lasting recovery.

Cultivating a Sober Mindset

Learn practical strategies for managing cravings, setting realistic expectations, and building a support system.

Spirituality and Faith in Recovery

Explore how a broader perspective can aid in the healing process and provide a sense of purpose.

Editorial Team
Editorial Team
At the heart of MHTN - America's pioneering 24/7 Mental Health TV Network - is our editorial team, a dynamic group of professionals united by a shared commitment to transforming the conversation around mental health. Our team is composed of seasoned journalists, mental health experts, researchers, and storytellers, each bringing a wealth of experience and a passion for advocacy.

Read more


Related Articles