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Going Through Changes? Hang in There—It Gets Better!

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KEY POINTS

Change is something we all go through, and it can be tough. Robin Sharma once said, “Change is hardest at the beginning, messiest in the middle, and best at the end.” This short quote is like a pep talk for anyone going through changes. Let’s break it down and see what we can learn to make dealing with change a little easier.

Starting is Hard

The first steps towards change are often the most difficult. The fear of the unknown can paralyze even the most courageous souls. Psychologically, we are wired to maintain the status quo for safety. However, it’s important for to understand that this initial discomfort is not only natural but also a sign of potential growth. Techniques such as setting small goals, seeking support, and visualizing the positive outcomes can ease the transition into new beginnings.

The Middle is Messy

The middle of change is typically where chaos peaks. It is a test of resilience and commitment. At this stage, the novelty of change wears off, and the reality of hard work sets in. This can be a learning curve, where one must navigate unforeseen challenges and adapt strategies. This part of the journey requires persistence and the ability to learn from setbacks.

The End is Great

The final stages of change, while they can still come with their own challenges, often bring the greatest satisfaction. Overcoming the hurdles of the initial and middle phases builds a sense of accomplishment and confidence. You will experience new levels of emotional resilience, a greater appreciation for life, and an enhanced sense of personal strength.

Change isn’t easy, but Robin Sharma’s words remind us that it’s all part of the journey. The hard parts make us stronger, and the good parts feel even better because of what we’ve been through. So, when you’re facing change, remember that it’s normal to feel unsure at first and for things to be a bit chaotic. But in the end, you’ll likely come out on top, and it’ll all be worth it. Let’s try to see change as a chance to grow and get better at whatever comes our way.

Editorial Team
Editorial Teamhttps://mhtn.org/
At the heart of MHTN - America's pioneering 24/7 Mental Health TV Network - is our editorial team, a dynamic group of professionals united by a shared commitment to transforming the conversation around mental health. Our team is composed of seasoned journalists, mental health experts, researchers, and storytellers, each bringing a wealth of experience and a passion for advocacy.

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