World Mental Health Day - MHTN

Write a Thank You Note

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KEY POINTS

On ‘Motivator Challenge,’ hosts Jessica Reyes and Patricia Wu challenge you to write a thank you note to someone who made a difference in your life. Taking a moment to express gratitude to someone who has impacted your life can be a powerful act. A well-written thank you note can strengthen relationships and create lasting memories.

Acknowledge Their Impact

Explain how this person has positively affected your life. Be specific about the their actions or the influence they had on you.

Express Your Appreciation

Use heartfelt language to show how much you value their support or guidance.

Keep it Personal

A genuine thank you note goes beyond generic phrases. Mention a specific detail or anecdote to show you put thought into your message.

    Editorial Team
    Editorial Teamhttps://mhtn.org/
    At the heart of MHTN - America's pioneering 24/7 Mental Health TV Network - is our editorial team, a dynamic group of professionals united by a shared commitment to transforming the conversation around mental health. Our team is composed of seasoned journalists, mental health experts, researchers, and storytellers, each bringing a wealth of experience and a passion for advocacy.

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