Tag:
Gratitude
Mindset
Cultivate Gratitude for Better Mental Health
Host Patricia Wu is joined by registered dietitian Lindsay Pleskot, who shares a simple yet powerful tool for nurturing mental well-being: a gratitude practice.
The...
Mindset
Happiness: An Inside Job – Love, Grace, and Gratitude
In our relentless pursuit of happiness, Denis Waitley's quote serves as a reminder that true happiness isn't something we acquire or achieve. It's a...
Mindset
How Book Study Promotes Personal Growth
On 'Wellness Tool Box' hosts Jessica Reyes, Patricia Wu, and guest Grace Bigger discuss the mental health benefits of "book study."
What is Book Study?
Book...
Uncategorized
Change Your Thoughts, Change Your Life: Exploring Neville Goddard’s ‘Power of Awareness
On "Page Inspiration", hosts Patricia Wu, Jessica Reyes, and guest Grace Bigger discuss the life-changing insights found in Neville Goddard's book, "The Power of...
Relationships
Write a Thank You Note
On 'Motivator Challenge,' hosts Jessica Reyes and Patricia Wu challenge you to write a thank you note to someone who made a difference in...
Mindset
Happiness as a Choice: Aristotle’s Wisdom
Aristotle, a renowned Greek philosopher, once said: "Whatever creates or increases happiness or some part of happiness, we ought to do." This quote encourages...
Mindset
Gratitude: Fueling Your Dreams and Enhancing Your Life
On 'Behind the Quote,' hosts Jessica Reyes, Patricia Wu, and guest Lee Papa discuss how gratitude to transform our lives.
Gratitude as Mindset Reset
When challenges...
Mindset
Beyond Privilege: How Gratitude Bridges the Divide
Brené Brown, a researcher on vulnerability and shame, offers a powerful distinction: "What separates privilege from entitlement is gratitude."
Acknowledging Advantages
Privilege refers to unearned...
Mindset
Gratitude:Â Your Secret to a Happier Life
Country music legend Willie Nelson offers timeless wisdom with his words, "When I started counting my blessings, my whole life turned around." This simple...