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VR Meets Hypnosis: A New Way to Fight Student Stress and Anxiety

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KEY POINTS

St. George’s University of London is pioneering an exciting solution: VR-based hypnosis sessions to combat anxiety and stress. On ‘Psychology Behind the Headlines,’ hosts Jessica Reyes, Patricia Wu, and guest therapist Joann ‘JoJo’ Venant discuss why this combo could be beneficial to mental health for students.

Tech Meets Therapy

VR helps create calming, immersive environments, making hypnosis more effective. Students reported feeling more relaxed and emotionally stable after sessions.

Generation-Friendly Care

Today’s students are incredibly tech-savvy. VR-based therapy feels familiar and comfortable, making it more likely they’ll seek help when they need it.

Accessibility is Key

VR headsets are increasingly affordable. This technology could make mental health support more accessible on campuses, improving the lives of countless students.

Editorial Team
Editorial Teamhttps://mhtn.org/
At the heart of MHTN - America's pioneering 24/7 Mental Health TV Network - is our editorial team, a dynamic group of professionals united by a shared commitment to transforming the conversation around mental health. Our team is composed of seasoned journalists, mental health experts, researchers, and storytellers, each bringing a wealth of experience and a passion for advocacy.

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