Tip on How to Break Free from Mental Blocks

Bookmark Article



Bookmark Article


Mental blocks can hold us back from reaching our full potential, affecting both our personal and professional lives. On ‘Mental Breakthroughs,’ host Patricia Wu and guest Dan Goodwin, CEO of Our Connected Lives and CYA Consulting, shares his insights on identifying and overcoming common mental blocks.

Identifying Mental Blocks

Goodwin outlines three common areas where mental blocks occur: feelings of unworthiness, relationship challenges, and negative attitudes toward money.

The Power of Introspection

He emphasizes the importance of journaling and self-reflection to understand the root causes of mental blocks.

The Benefits of Overcoming Mental Blocks

Goodwin shares how overcoming mental blocks can lead to personal growth, increased clarity, and a more fulfilling life.

Editorial Team
Editorial Team
At the heart of MHTN - America's pioneering 24/7 Mental Health TV Network - is our editorial team, a dynamic group of professionals united by a shared commitment to transforming the conversation around mental health. Our team is composed of seasoned journalists, mental health experts, researchers, and storytellers, each bringing a wealth of experience and a passion for advocacy.

Read more


Related Articles