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The Healing Power of Animals: Equine Therapy Explained

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KEY POINTS

The bond between humans and animals is undeniable, but can it help heal our emotional pain? On “Mental Breakthrough”, host Patricia Wu and guest Erin Cain from Grace Reins Equine Therapy discuss the power of animal-assisted therapy.

Animals as a Safe Space for Healing

Animals don’t judge, ask questions, or pressure us. This makes it easier to relax, feel comfortable, and process emotions that might be hard to discuss with another person.

Animals Sense Our Emotions

Animals have a unique ability to read our body language, facial expressions, and even the chemicals we emit when feeling certain emotions. This allows them to respond intuitively in a way that feels supportive.

Getting Started with Animal-Assisted Therapy

Erin suggests starting by volunteering at a shelter, spending time with a friend’s pet, or seeking out specialized equine therapy programs. Any interaction with animals can provide benefits.

Editorial Team
Editorial Teamhttps://mhtn.org/
At the heart of MHTN - America's pioneering 24/7 Mental Health TV Network - is our editorial team, a dynamic group of professionals united by a shared commitment to transforming the conversation around mental health. Our team is composed of seasoned journalists, mental health experts, researchers, and storytellers, each bringing a wealth of experience and a passion for advocacy.

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