Tag:
Compassion
Divorce
How to Gracefully Exit a Relationship
Breaking up with a partner is rarely easy, but there are respectful ways to go about it. Hosts Patricia Wu, Jessica Reyes, and guest therapist Ryan Heapy share tips on how to exit a relationship gracefully.
Family
Raising Kids with Empathy: A Heart-to-Heart Guide for Parents
Dr. Cortina, Patricia Wu, and Jessica Reyes discuss how empathy can be taught and nurtured through simple conversations.
Body
Rediscovering Your Passion After Brain Injury: It’s Possible
Even after a brain injury, it's possible to rediscover lost hobbies and skills with dedication, support, and patience, as the brain can adapt and rebuild, making small progress worth celebrating.
Headlines
When Crisis Strikes, Kindness Rises: A Single Mom’s Story
A single mom's crisis reveals a powerful truth: kindness knows no bounds.When her son faced a medical emergency, a neighbor stepped up, proving...
Coaching
Living with Chronic Pain: Your Journey to Hope and Healing
If you're living with chronic pain, you're a warrior facing a daily battle. The pain can be relentless, stealing the joy from activities you...
Mindset
Ditch the Self-Doubt: Embrace Self-Compassion for a Happier You
Many of us struggle with being kind to ourselves, especially high achievers who think self-criticism is the only way to stay motivated.But what if...
Coaching
Finding Calm in a Hectic World: Tips from Jackie DeLise
On 'Mental Breakthroughs,' host Jessica Reyes is joined by guest wellness & stress management educator Jackie DeLise, who shares insights on achieving inner peace...
Relationships
Autism Allyship: Steph Jones on Compassion and Connection
On 'What's Trending,' hosts Patricia Wu, Jessica Reyes, and guest psychotherapist Steph Jones, discuss on what it truly means to be an Autism ally...
Coaching
Can Pain Lead to Purpose? A Mom’s Journey Through Autism
On "Behind the Quote", hosts Jessica Reyes and Patricia Wu discuss the powerful idea that "your pain is your purpose." Guest Grace Bigger, mindset...