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Tag:

Compassion

Raising Kids with Empathy: A Heart-to-Heart Guide for Parents

Dr. Cortina, Patricia Wu, and Jessica Reyes discuss how empathy can be taught and nurtured through simple conversations.

Rediscovering Your Passion After Brain Injury: It’s Possible

Even after a brain injury, it's possible to rediscover lost hobbies and skills with dedication, support, and patience, as the brain can adapt and rebuild, making small progress worth celebrating.

When Crisis Strikes, Kindness Rises: A Single Mom’s Story

A single mom's crisis reveals a powerful truth: kindness knows no bounds.When her son faced a medical emergency, a neighbor stepped up, proving...

Living with Chronic Pain: Your Journey to Hope and Healing

If you're living with chronic pain, you're a warrior facing a daily battle. The pain can be relentless, stealing the joy from activities you...

Ditch the Self-Doubt: Embrace Self-Compassion for a Happier You

Many of us struggle with being kind to ourselves, especially high achievers who think self-criticism is the only way to stay motivated.But what if...

Finding Calm in a Hectic World: Tips from Jackie DeLise

On 'Mental Breakthroughs,' host Jessica Reyes is joined by guest wellness & stress management educator Jackie DeLise, who shares insights on achieving inner peace...

Autism Allyship: Steph Jones on Compassion and Connection

On 'What's Trending,' hosts Patricia Wu, Jessica Reyes, and guest psychotherapist Steph Jones, discuss on what it truly means to be an Autism ally...

Can Pain Lead to Purpose? A Mom’s Journey Through Autism

On "Behind the Quote", hosts Jessica Reyes and Patricia Wu discuss the powerful idea that "your pain is your purpose." Guest Grace Bigger, mindset...

Create a Compassionate Home with DBT Skills

On 'What's Trending', hosts Jessica Reyes, Patricia Wu, and guest Rabbi Gaines explains Dialectical Behavior Therapy (DBT) and the power of validation can transform...