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Cognitive Behavior Therapy

Ineffective Therapy: How To Find The Right Fit

Patricia Wu talks to Dr. Gwilym Roddick, the founder of Cognitive Behavioral Therapy of Central & South Florida about finding the right style of therapy.

OCD vs. OCPD: Understanding the Differences

On 'Mental Breakthroughs', host Patricia Wu and guest Jonathan Gustave ("Jono the Giant") discuss the key differences between OCD and OCPD.OCD: Obsessions and...

Face Your Fears With VR Therapy

Host Jessica Reyes and guest therapist Dr. Gwilym Roddick discuss the potential of virtual reality therapy (VR). Dr. Roddick explains how this cutting-edge approach...

Veterans Can Overcome PTSD: Expert Insights from Dr. Jude Black

In this "Mental Breakthrough" segment with host Jessica Reyes, guest Dr. Jude Black, a therapist specializing in trauma, shares insights about PTSD and innovative...

I’m A First Responder and My Nightmares and Flashbacks Are Getting Worse… How Do I Cope?

In "Life Quakes," we hear from a brave first responder struggling with the aftermath of traumatic events on the job. Nightmares, flashbacks, and constant...

CBT: A Beacon of Hope for Overcoming OCD Struggles

Join hosts Jessica Reyes and Patricia Wu on a journey of understanding and healing with guest Eryl McCaffrey, as she addresses the struggles of...

Discover How To Release Trauma From Your Body

Join us as our host, Patricia Wu and guest therapist Yolanda Renteria, dive deep into the transformative power of somatic therapy in 'Ingredients For...

Health and Mind: The Impact of Diet, Therapy, and Music

Join us on "Psychology Behind the Headlines" as we explore essential health topics with our hosts Jessica Reyes, Patricia Wu, and guest Dr. Dan...

Overcome Medical Debt, Master Chronic Pain, and Prioritize Sleep

Join our host Patricia Wu, Jessica Reyes, and our guest Dr. Dan Bober for essential health insights. Discover how to tackle medical debt without...