Should I Give My First Love Another Chance?

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A viewer had her first broken heart years ago. Her lover has come back into her life claiming they’ve changed and want to make things right. She’s torn between giving them a second chance. On “Life Quakes,” host Patricia Wu and guest psychotherapist Deanna Dellia offers advice about navigating this emotional rollercoaster.

Take Time for Yourself

Before making any moves, step back and focus on you. What do you truly want in a partner?

Focus on Feelings and Actions

Avoid getting swept up in nostalgia. Does this person – both your ex and your current partner – make you feel consistently loved and at peace?

It’s Not About the Choice

Don’t think of this as choosing one person over the other. It’s about choosing a partner who fulfills your needs.

Editorial Team
Editorial Team
At the heart of MHTN - America's pioneering 24/7 Mental Health TV Network - is our editorial team, a dynamic group of professionals united by a shared commitment to transforming the conversation around mental health. Our team is composed of seasoned journalists, mental health experts, researchers, and storytellers, each bringing a wealth of experience and a passion for advocacy.


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