My Head Injury Changed Me…Who Am I Now?

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On “Life Quakes,” we hear from a viewer struggling after a serious head injury. He feels like a different person – memory problems, mood swings, job loss…it’s like his whole identity has been shattered. He’s scared for the future and wonders if he’ll ever find himself again. Hosts Jessica Reyes, Patricia Wu, and guest Meaghan Arnold offers advice.

Baby Steps to Rebuild

Focus on small wins, starting with managing basic tasks and appointments. Success builds on success.

Seek Support

Therapy is essential for emotional stability and developing new coping skills. Don’t go through this alone.

Time to Heal

Accept that recovery takes time. This is a marathon, not a sprint. Be kind to yourself.

Editorial Team
Editorial Team
At the heart of MHTN - America's pioneering 24/7 Mental Health TV Network - is our editorial team, a dynamic group of professionals united by a shared commitment to transforming the conversation around mental health. Our team is composed of seasoned journalists, mental health experts, researchers, and storytellers, each bringing a wealth of experience and a passion for advocacy.


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