On ‘What’s Trending,’ host Patricia Wu and guest president of Point.Shift, Lauren Jeffery, discuss a new approach to achieving change.
Focus on the Positive
Instead of seeing changes as sacrifices, view them as steps toward a healthier, happier life.
Acknowledge Your Choices
There will be trade-offs involved in reaching goals, but recognizing these as choices empowers you.
Celebrate Your Progress
By appreciating how far you’ve come, you build motivation and stay committed to your goals.
