Mindset
My Chronic Illness Makes Me Feel Like a Burden. How Can I Change This?
Dealing with a chronic illness can turn your whole world upside down. On 'Life Quakes', a viewer feels like their diagnosis took away...
Mindset
Panic Attacks in Grad School – How Do I Stop the Spiral?
On 'Life Quakes', a student whose academic pressure has spiraled out of control. He's experiencing panic attacks, his anxiety is through the roof,...
Mindset
Get Motivated, Get Results: Goal-Setting Strategies
Ready to make some positive changes in your life? In 'Mental Breakthrough,' host Patricia Wu and guest Dr. Woody Woodward, Director of the Coaching...
Mindset
My Startup is Growing Fast, But Can I Keep Up Quality?
Growth is great, but scaling a startup has unique challenges. In "Life Quakes", an entrepreneur worries about balancing quick growth with maintaining the quality...
Mindset
I Manage a Good Team, But We’re Missing Goals. What Should I Do?
In 'Life Quakes', a project manager notices his team is falling short of targets. Hosts Patricia Wu, Jessica Reyes, and guest Dr. Woody Woodward...
Mindset
I’ve Always Been Strong for Others… How Do I Feel My Own Feelings Again?
Sometimes, life's challenges push us to put our emotions on hold. In "Life Quakes", a viewer shares how taking care of her siblings after...
Body
My Secret Eating Disorder is Tearing Me Apart. How Do I Tell My Family?
In "Life Quakes", a young woman reveals her hidden battle with an eating disorder. She worries about the impact revealing her secret will have...
Mindset
My Dream Job Is Becoming A Nightmare – How Do I Stop Freaking Out?
Ever felt like your dream job was actually making you miserable? This freelance designer is so crippled by anxiety and perfectionism that he's missing...