World Mental Health Day - MHTN

Health

Planting Seeds of Change: Thoreau’s Lessons in Growth from the Garden

Henry David Thoreau understood the profound lessons that nature teaches. His words remind us that the secrets of successful growth, both in gardening and...

Lessons from the Garden: Patience, Industry, and Trust

Gertrude Jekyll understood the garden as a profound teacher. Her words speak to the transformative lessons we can learn by tending to the earth. Patience Gardening...

The Healing Power of Gardening: Insights from Audrey Hepburn

Audrey Hepburn, known for her timeless elegance and humanitarian work, also recognized the profound benefits of gardening. Her quote, "Gardening is the greatest tonic...

From Little Things, Big Things Grow: Nature’s Lessons

In the words of Loudon, "In the planting of the seeds of most trees, the best gardeners do no more than follow Nature, though...

Manifest Your Best Life By Shifting Your Mindset

On 'Page Inspiration', hosts Jessica Reyes, Patricia Wu, and guest holistic psychologist Charlotte Lewis discuss about the power of manifestation. Reprogramming beliefs To live a fulfilling...

Give Yourself a Break and Accept Negative Emotions

On 'What's Trending', hosts Patricia Wu, Jessica Reyes, and guest therapist Ryan Heapy discuss the benefits of pessimism. Negative emotions are normal Accepting these feelings...

Women: You Can Do Anything, But You Shouldn’t (And That’s Okay)

On 'Behind the Quote,' hosts Jessica Reyes, Patricia Wu, and guest holistic psychologist Charlotte Lewis is inspired by David Allen and discuss the societal...

Nurture Your Dreams, Bloom Your Potential

Today's inspiration from Iyanla Vanzant reminds us that positive changes start within. Like cultivating a garden, nurturing your mindset with determination, positivity, and effort will...