On ‘Psychology Behind the Headlines,’ hosts Jessica Reyes, Patricia Wu, and guest Dr. Cortina Peters discuss how more people are ditching the American Dream for a simpler, cheaper life abroad.
Burnout Nation
The constant pressure to achieve in the U.S. takes a toll on our mental health. There is a link between “hustle culture” and rising rates of stress and anxiety.
Finding Your Pace
A slower pace and lower costs can drastically improve your mental wellbeing.
Is it Time for a Change?
If you’re fantasizing about a simpler life, you’re not alone. Dr. Cortina encourages you to consider whether a change of scenery could transform your mental health.
