World Mental Health Day - MHTN

Are You Mistaking Solitude for Rejection? Let’s Find Out!

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KEY POINTS

Join our hosts Patricia Wu , Jessica Reyes, and therapist Deanne Schulz, as they delve into the emotional landscape of rejection and solitude. In this insightful segment, they explore:

Understanding Rejection

Patricia reveals how the fear of rejection can become a crippling force in our lives, especially in the pursuit of love after 40.

Emotional Impact

Deanne Schulz emphasizes the range of emotions tied to rejection, including humiliation, judgment, and worthlessness, prompting us to reflect on how we react to these feelings.

Coping Mechanisms

Learn from Deanne’s expertise on how to confront these uncomfortable emotions by allowing ourselves to ‘sit’ with them and gradually build resilience through exposure and understanding.

Discover practical strategies to differentiate between the isolation of rejection and the choice of solitude, ensuring that you’re not enduring unnecessary pain. Tune in to empower yourself with the knowledge to navigate these feelings.

Editorial Team
Editorial Teamhttps://mhtn.org/
At the heart of MHTN - America's pioneering 24/7 Mental Health TV Network - is our editorial team, a dynamic group of professionals united by a shared commitment to transforming the conversation around mental health. Our team is composed of seasoned journalists, mental health experts, researchers, and storytellers, each bringing a wealth of experience and a passion for advocacy.

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