Is the pressure to stay young forever taking a toll on your mental health? On ‘What’s Trending’ hosts Patricia Wu, Jessica Reyes, and guest Dr. Cortina Peters discuss society’s obsession with youth.
The Pressure to be Young
Social media and pop culture put unrealistic pressure on us to stay young and flawless, which can harm our mental health.
Finding Beauty in Aging
View wrinkles as symbols of experience and wisdom rather than flaws to be hidden. Embracing aging can be liberating!
Focus on Inner Well-being
A healthy diet, exercise, and self-care contribute to true vibrancy and inner peace.
