The “Goodest Boy” at Olympic Trials
In this Psychology Behind the Headlines, hosts Jessica Reyes and Patricia Wu are joined by psychologist Dr. Geri-Lynn Utter-Godfrey to discuss the therapy dog that stole the show at the U.S. Olympic gymnastic trials. Beacon, a golden retriever with the official title of “Goodest Boy,” provided much-needed comfort and calm to the athletes. His presence, along with other therapy dogs, is part of USA Gymnastics’ effort to prioritize athlete well-being.
What do therapy animals provide?
Therapy dogs offer various benefits, from reducing stress and anxiety to providing intuitive support to those in need. Studies have shown their positive impact on college students, emergency department patients, and children. In stressful situations, petting a dog can lower cortisol levels, reduce blood pressure, and increase oxytocin, the “love hormone.”
Requirements of Therapy Dogs
While therapy dogs require training and certification, any dog can offer therapeutic benefits. Petting, playing, and spending time with dogs can promote mindfulness, reduce stress, and encourage physical activity. Caring for a dog can also establish routines, particularly beneficial for the elderly or those dealing with depression.
The Connection of Man’s Best Friend
The human-animal bond is undeniable. While scientific research continues to explore the therapeutic benefits of dogs, the joy and comfort they bring are undeniable. Whether it’s a therapy dog at a major event or a beloved pet at home, the healing power of dogs is undeniable.
To learn more about Dr. Geri-Lynn Utter-Godfrey, visit her website.
