World Mental Health Day - MHTN

My Ex is a Narcissist. How Do I Co-Parent Without Losing My Mind (and Protect My Kids)?

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KEY POINTS

Co-parenting is tough, but co-parenting with a narcissist? It’s a whole different level of stress. Hosts Jessica Reyes, Patricia Wu, and guest therapist Ryan Heapy offers advice for a viewer who is dealing with a narcissistic ex.

Set Boundaries

Learn how to draw the line and stop your ex from controlling the situation.

Avoid Conflict

Discover the secret to keeping things calm and focused on your kids’ needs.

Protect Your Kids

Get tips on shielding your children from their parent’s toxic behavior.

Find Support

It’s not just about you – therapist Ryan Heapy talks about how therapy can help your kids too.

Editorial Team
Editorial Teamhttps://mhtn.org/
At the heart of MHTN - America's pioneering 24/7 Mental Health TV Network - is our editorial team, a dynamic group of professionals united by a shared commitment to transforming the conversation around mental health. Our team is composed of seasoned journalists, mental health experts, researchers, and storytellers, each bringing a wealth of experience and a passion for advocacy.

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