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When Tantrums Mean More: Helping Kids Cope With Anxiety

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KEY POINTS

On “What’s Trending”, hosts Jessica Reyes, Patricia Wu, and guest Dr. Jude Black discuss in depth about children’s anxiety and how to cope.

Beyond Bad Behavior

Tantrums, aggression, and difficulty following rules can all be signs a child is struggling with anxiety.

Validate Their Feelings

Help your child name their emotions and understand that their feelings are valid, even when their behavior needs adjustment. Dr. Black suggests using an “emotion wheel” tool.

Stay Calm and Carry On

It’s easy to get caught up in the chaos of a tantrum, but staying calm yourself is key to helping your child learn to regulate their emotions.

Editorial Team
Editorial Teamhttps://mhtn.org/
At the heart of MHTN - America's pioneering 24/7 Mental Health TV Network - is our editorial team, a dynamic group of professionals united by a shared commitment to transforming the conversation around mental health. Our team is composed of seasoned journalists, mental health experts, researchers, and storytellers, each bringing a wealth of experience and a passion for advocacy.

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