On ‘Mental Breakthroughs,’ host Jessica Reyes and guest Robert Alexander, audio alchemist and founder of LifeRhythms, discuss how music can help you find peace, happiness, and a stronger connection to yourself.
Music taps into your emotions
Robert sees music as a powerful force for shifting emotional states and connecting with your inner self.
Your beliefs shape your reality
He calls these beliefs your “mental subscriptions,” and he uses music to help people identify and change the ones that aren’t serving them.
Support is out there
If you’re feeling overwhelmed, lost, or alone, Robert encourages you to reach out – there are people who care and can offer help.
