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Music as Medicine: Albums to Soothe Your Soul

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KEY POINTS

On ‘Music Moods’, hosts Patricia Wu and Jessica Reyes is joined by guest Robert Alexander, the “Audio Alchemist” behind LifeRhythms, discuss his favorite music albums for boosting mental health.

Music for Healing

Robert shares his own Chakra-balancing album, created to support his mental, emotional, and spiritual health during the pandemic.

Soundscapes for Serenity

Explore the calming effect of Captain Future’s “Recline” – perfect for deep relaxation and sonic journeys.

The Power of Resonance

Robert highlights the importance of finding music that personally connects with you, like Afterlife’s “Timelines” does for him.

Editorial Team
Editorial Teamhttps://mhtn.org/
At the heart of MHTN - America's pioneering 24/7 Mental Health TV Network - is our editorial team, a dynamic group of professionals united by a shared commitment to transforming the conversation around mental health. Our team is composed of seasoned journalists, mental health experts, researchers, and storytellers, each bringing a wealth of experience and a passion for advocacy.

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