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Should You Risk Rejection Or Always Wonder “What If”?

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KEY POINTS

A new study explores the lasting impact of missed romantic opportunities. On “What’s Trending,” hosts Patricia Wu, Jessica Reyes, and guest therapist Joann ‘JoJo’ Venant discuss why regret can linger, how to handle rejection, and how to build the confidence to put yourself out there in love.

Regret vs. Rejection

Missed opportunities often lead to romanticized “what if” scenarios, while rejection offers a chance to learn and grow.

Reframing Rejection

 Rejection is a normal part of life. See it as an opportunity to build resilience and refine your approach.

Building Confidence

Taking chances in love requires self-belief. Practice reframing negative thoughts to build the courage to try again.

Editorial Team
Editorial Teamhttps://mhtn.org/
At the heart of MHTN - America's pioneering 24/7 Mental Health TV Network - is our editorial team, a dynamic group of professionals united by a shared commitment to transforming the conversation around mental health. Our team is composed of seasoned journalists, mental health experts, researchers, and storytellers, each bringing a wealth of experience and a passion for advocacy.

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