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Kimi Rutledge’s Journey From Rejection to Netflix Stardom

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KEY POINTS

In an exclusive spotlight interview, MHTN’s Scott Carty sits down with the rising star Kimi Rutledge, who has captivated audiences in Netflix’s action-packed series, “Obliterated.” Beyond the glitz and glamor of her newfound success, Rutledge shares her personal journey through the unpredictable waves of the acting world, revealing the resilience and strategies that have kept her grounded and focused.

Kimi shares her journey of initially missing out on a role in Obliterated and the subsequent personal challenges she faced. Her experience highlights the importance of resilience and gratitude in overcoming setbacks in the competitive entertainment industry.

Managing Mental Health

Kimi discusses her strategies for maintaining mental well-being amidst the pressures of fame and rejection. From consistent physical activity and healthy eating habits to meditation and therapy, she emphasizes the significance of self-care routines and seeking professional support when needed.

Overcoming Perfectionism

The conversation delves into Kimi’s struggles with perfectionism and self-criticism, offering insights into the detrimental effects of harsh self-judgment. Her journey underscores the value of taking action over succumbing to negative thought patterns, emphasizing the importance of self-compassion and self-acceptance.

Editorial Team
Editorial Teamhttps://mhtn.org/
At the heart of MHTN - America's pioneering 24/7 Mental Health TV Network - is our editorial team, a dynamic group of professionals united by a shared commitment to transforming the conversation around mental health. Our team is composed of seasoned journalists, mental health experts, researchers, and storytellers, each bringing a wealth of experience and a passion for advocacy.

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