On ‘Mental Breakthroughs,’ host Jessica Reyes is joined by guest Jessica York, founder of “Broadcast Like a Badass.” Jessica shares her insights on how to cultivate unshakeable confidence, not just for the camera, but for life.
What true confidence really means
It’s not about being fearless or seeking approval; it’s about self-acceptance and knowing your worth.
Why embracing imperfection is key
Discover how our quirks and flaws make us relatable and magnetic.
Practical tips for building confidence
Get simple, actionable advice on how to show up authentically and speak your truth.
