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Navigating Life’s Choices: Wisdom from the Dinner Table

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KEY POINTS

Hosts Patricia Wu, Jessica Reyes, and guest psychologist Clara Swedlund discuss the profound metaphor of life as a menu, emphasizing the significance of our choices and the paths we take. Key points include:

Awareness

The importance of awareness in knowing what and who we are “ordering” in life, likening our decisions to selecting options from a menu.

Tips for course correction when we find ourselves in the “wrong restaurant,” advocating for kindness, compassion, and the power of choice, even in less-than-ideal circumstances.

Editorial Team
Editorial Teamhttps://mhtn.org/
At the heart of MHTN - America's pioneering 24/7 Mental Health TV Network - is our editorial team, a dynamic group of professionals united by a shared commitment to transforming the conversation around mental health. Our team is composed of seasoned journalists, mental health experts, researchers, and storytellers, each bringing a wealth of experience and a passion for advocacy.

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