On ‘Life Quakes’, hosts Patricia Wu, Jessica Reyes, and guest Gregory O. Proctor hears from a viewer who is struggling to care for her husband with cancer while managing her own emotions. Gregory shares his experience with caregiving and offers tips on finding balance and accepting your “new normal.”
Your Needs Matter Too
It’s impossible to care for someone else if you’re neglecting yourself. Schedule time for self-care and activities you enjoy.
This is Your “New Normal” (For Now)
Accepting your current reality will help you find ways to live and even thrive in this challenging season.
You Are Stronger Than You Think
Even when everything feels overwhelming, remember that you have the inner strength to cope and support your spouse.